Oatmeal with a Bang

by - 8:14 PM

A week is a bit too ambitious to actually see any major changes. It was slow and I did cheat a tiny bit (human error) but still managed to lose 1.5 KGs. I was not following a very strict workout routine as a friend is getting married and we do dance practices every evening (managed to still burn calories) and I am also in the process of shifting places so getting the working routine on track will be more of a September thing.

However there is a recipe which I will share which will make it easy for you to eat healthy (believe me a lot of people can handle a no Junk diet!)

Masala Oatmeal, Spicy Oatmeal, Healthy recipes, Fat to Fabulous, red alice rao, fintess food, Food Blog, redalicerao, Spicy Oatmeal


- 200gms Instant Oatmeal
- Half a can of 100gms cooked corn (you can also replace these with Green peas)
- One cube of Chicken Stock
- 3 medium chicken sausages or one cup shredded boiled chicken
- Masala (spices) of choice (here I am using 2 big table spoons of Achar Gosht Masala : P)
- Four to five cups of water
- Chopped raw cucumber as sideline (iceburg lettuce and other veggies can also be used)
- A drizzle of Olive oil (optional)

Cooking Directions:

Put the water in a Pot and boil. Add corn, chicken and chicken stock cube. Let the corn and chicken cook for ten minutes. Add oat meal and keep stirring so it doesn't clump. Add masala and cook util it looks like a thick broth. Turn off the stove and drizzle some olive oil on top. Mix and serve with sidelines of raw chopped veggie of choice.

- Makes approximately 4 servings
- Per serving ( including the raw chopped veggies) is approximately 300 calorie
- Great for Lunches

Check Fat to Fab Posts HERE.

Do you have any healthy low cal recipes to share?

Red Alice

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  1. Delicious !!!!! nice post.
    Would you like to follow each other ?


    1. Thank you Ivan for the post appreciation and follow <3
      following back :)

  2. that looks delicious! Congrats on the weight loss


  3. Congratulations Maliha !!! This recipe is so delicious ..i'll do it right away as i am on a weight loss mission too !!

    1. Awww thanks Sherry but congratulate me when I reach my goal!

  4. I wish you all of the best with reaching your goal!!! Great recipe post! I've never thought to have oatmeal like this. Usually I'm lame and have it with a bit of maple and brown sugar. :)


    1. Try it differently you will love it. add some soup or salad mix to it and some veggies :)

  5. Oh I have to try this. I love incorporating oats into recipes. I love Banana Oat Pancakes as well, they're so yum! x

    1. Ooooh Oat Pancakes? now THAT is something I will try soon :)

  6. I also want to lose weight after my vacation...well done ;)


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  8. This looks amazing Maliha, I'm definitely going to give it a shot next week :)



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